Al anon meeting topics

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Most Al-Anon Family Groups meetings are topic discussion meetings. This means the person who is leading the meeting, the chairperson, chooses a topic related to the experience of dealing with a friend or family member who has a problem with alcoholism. Over the years, as I put the principles of the Al-Anon program to work in my life, I found that what it helped me do most was keep things simple.

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I'm comfortable with public speaking so I'm not nervous per se, but we have a treatment center or two that brings clients to our meeting so I'm very much interested in making the meeting as productive, positive and hope-filled as it can be; I remember the days in rehab where everything felt bleak and pointless, and I also remember how much an awesome meeting could do to change my mood. I'm sure whatever topic you choose will directed by your HP and it will be wonderful!

Al-Anon Family Groups Inc.Al-Anon slogans are also good topics for meetings.
  • In the past several months the topics have been.
  • Just for today I will have a quiet half hour by myself and relax.
  • I try very hard to NOT have expectations!
  • Stop letting them drive you crazy!
  • Pema Chodron has spent a lifetime teaching others how to live with peace in the present moment.

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Browsing through there is a good technique for coming up with ideas. But I definitely see your point.

REDDIT and the ALIEN Logo are registered trademarks of reddit inc. So I'm wondering: what are some of your favorite meeting topics? So hard when your trying to deal with pain and that person treats you worse than the pain. So with 4 months clean I'm chairing my home group for the month of December! Thanks again, I now have many good ideas for future meetings and feel comfortable signing up to lead more.

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The topic I have chosen for this week is- Expectations. Then there was a bit of sharing during which people started to get quite self-denigrating along the lines of "Oh, yes, it's so unfair and mean to hold the A's past behavior against him. These topics would be for the remaining 10 months.

Let the Speaker Meeting Committee know what topics you would like us to explore more. Maybe I am just too hurt, and too angry to understand the severity of alcoholism. My homegroup always reads form a daily reader at the beginning of the meeting, and yesterday someone read that. Not only was I disappointed that he never followed through on anything but, he was constantly disappointed that he couldn't be sober long enough to give me - and him - what was needed.

Discuss the various ways to achieve and maintain a life free from active addiction. Everyone sharing about their thankfulness brought a great vibe to the whole meeting. For the last several months the topics all seem to have the same theme, “SELF” and as important as that is I am looking for suggestions that haven’t been the norm these last few months.

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I've learned to not set any expectations (other than the usual and customary ones. If so, learn how you can get help dealing with the situation. If so, learn how you can get help dealing with the situation. If we stop insisting that our needs be met according to our will, we may discover that all the love and support we need is already at our fingertips.

Trying to keep expectations in check is a relief for us both and perhaps gives us both an opportunity to take a breath where we would have felt stifled before. Turning to an alcoholic for affection and support can be like going to a hardware store for bread. Unless you are having a good Day you are treated like crap and they make you feel worthless.

They are mailed to you in black bags, so your neighbors will not think you are in recovery: just into porn. They are specific questions that ask members to think about their own experience. This assumes what Abraham Lincoln said is true: 'Most folks are about as happy as they make their mind up to be. Trusted servants create topics and then the chairperson draws one and that's what you go with. Try flipping to the index in the back of "Courage to Change" or "One Day at a Time".

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Note to social marketers, we do NOT allow blog spam here. One of the hardest things about living with my AH was the seemingly endless disappointment I felt. Perhaps we expect a "good" parent to nurture and support our feelings, or a "loving" spouse to comfort and hold us when we are afraid, or a "caring" child to want to pitch in when we are ill or overwhelmed. Please share on expectations or anything else that is on your mind this week.

It was my turn to choose the weekly topic for another of my online Al-Anon meetings so I thought I would share it with you all as well. It was next to a treatment facility, so it really had some variance and people couldn't give prepared speeches. It will eliminate two pests: hurrying and indecision. It's all good in theory and a lot harder in practice. It’s a large group and a mix of long time members, members with a few years to a couple of new combers.

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    What topics would you most like to learn about or discuss at The Speaker Meeting? When I first brought up the topic I could almost feel eye rolls - ' another meeting about gratitude. When I have to do something like this, I usually like to pick a favorite passage from the literature.

    Thanks for the suggestions! The AA website is full of great information. The absolute power in surrender. The cancer support group doesn't talk every day. The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.

    Great job asking for help! Having hard time understanding why. He doesn't have that luxury. He doesn't know exactly what he's saying.

    If you wanted to share, you could pull from the bag and then you answered the question. In this half hour sometimes I will think of God, so as to get a little more perspective into my life. It fades away for both my AH and myself. It seems like that is the "fall back topic" for every freaking meeting and it is so tired. It was a great meeting because so many shared, even people who have not spoken a word in months!

    I know to rely on my other support systems and not him. I recently went to a meeting with this format for the first time- I've been around a while- and at first I was all WTF but ended up really enjoying it. I try to let go of my expectation of support and any help. I will do at least two chores I don't want to do, as William James suggests, just for exercise. I will learn something useful.

    Just for today I will be happy. Just for today I will have a program. Just for today I will take care of my body. Just for today I will try to live through this day only, not tackle my whole life problem at once. Leslee, I dont think alanon doesnt want you to hold the alcoholic responsible, I think the point is dont hold yourself responsible for their actions.

    1. "What To Do When Someone's Drinking Bothers You" - Are you affected by someone else's drinking or drugging?
    2. "What To Do When Someone's Drinking Bothers You" - Are you affected by someone else's drinking or drugging?
    3. A place for Redditors in recovery to hang out, share experiences, and support each other.
    4. I had to have a lung biopsy, and I have cancer. I have a few people who are my hardware store that I keep trying to get bread from. I have signed up to lead a meeting and pick a topic to discuss. I hope that makes sense to you. I keep trying to remember the last few days as he's been in his drunk fog that he is sick. I know a large part of what makes a meeting good is the people who go, and we have a great group - I wouldn't have made it my home group otherwise.

      Use of this site constitutes acceptance of our and. We are a supportive community, divisive posts will be removed. Well, yes, it's stupid of me to go around resenting the stove for burning me and refusing to use it ever again. What about, how it feels to be clean on Christmas or all holidays for that matter? What happens to the disappointment then? What is it and how to find it. What is it and how to find it.

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      But I do my best and sometimes I succeed and other times I fail miserably, but that's life, none of us are perfect and that was an expectation I dealt with easily early on, the expectation that life was going to be full of perfect people including me. But my meeting format is chair's choice (the chairperson chooses the topic and format of each meeting) and I think that the topic has a part in how the meeting plays out. But now I'm out of ideas! Com find submissions from "example.

      He has a board of stuff to do that has not changed in over a month! He truly meant to do these things or to be the person he talked about but it would be impossible to drink and accomplish any of these goals. Hearing how people went through the book & 12&12 or living sober/how bill sees it, how that's impacted them, it's all good. Here are three insights from Pema on why meditation may be the most effective way we can help ourselves find that peace. How are you helping others today?

      How good it feels to want to be with your family on a day where you would have cared less if they were alive. I always bring along a book for topics when I chair a meeting, usually The Language Of Letting Go by Melody Beattie, but if you need "approved" material I'm sure Courage To Change would be a logical choice. I can put my feelings on him - he didn't do. I can't entirely understand that because I am more of a doer. I don’t know why I wrestled with picking a topic.

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